Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 01.07.2025 08:00

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

I feel like warnings about cortisol - a stress ho… [+8433 chars]

Ruth CleggHealth and wellbeing reporter

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

What advice would you give to a father of a teenage daughter on how to protect her from boys, dating, and social media? How should fathers discuss these topics with their daughters?